So, when I went in to give birth to my son, I was so ready to come home and get back into shape! So, ready in fact that I had bought Lose It and Women’s Health magazine as my in hospital read and had stocked my fridge with healthy food for my return from the… Continue reading ‘Joy the boy’ is here!
I went into this pregnancy literally expecting the worst, in every sense of the word I expected the worst; this was based on my experience of being pregnant just 3 years before that was still so vivid. I had such a difficult time with my pregnancy before, emotionally, physically…everything! All I remember of that time… Continue reading Baking a human!
So I finally broke through my weight loss plateau and within weeks of this momentous achievement I discovered I was pregnant which experts may argue should have never been a surprise as the husband and I were trying for a good few months! It took nine months which is eight months longer than it took… Continue reading Finding out I was pregnant after losing over 30kgs!!!
I remember my husband saying we can’t waste money…we should only do this if you can see it through. He was referring to the gym contracts and even though we were getting a discount through our medical aid he was right, we actually couldn’t afford to waste money. Somehow at the time the concern of… Continue reading The f-bomb!
There is no doubt that we all gain weight for different reasons, whether you go on a holiday and you indulge a little more than you should or you slack on your workout routine and those kgs come creeping on or you are an emotional eater or you are convinced that being ‘big’ is in… Continue reading What’s in a name?
So I decided I wanted to start a blog on weight loss, fitness and overall health. Not because I’m an expert but because I’m not. I have struggled so much over the last year and 3 months and through my struggles have managed to discover that my struggle was not a unique one. There many… Continue reading How it all began! (article was written a year ago!)
This is the excerpt for your very first post.