Taking control of the body I live in!- written by Nomonde White

So when Thozi first invited me to be a guest blogger I said yes, without thinking about it!🙈 -mainly because I have been truly inspired by her journey and she is part of the reason why I decided to try and change my eating habits and lifestyle. She is also one of my dearest friends… Continue reading Taking control of the body I live in!- written by Nomonde White

What I know for sure!- written by Zakiyya Cassimjee

I met Thozama as a colleague at PPS in 2015. She was a ray of sunshine in the office and the only way to describe was her: “she owned it”. Everything about her was gorgeous and a fashionista of note. A colleague relationship that turned into a friendship and for this I am grateful. We… Continue reading What I know for sure!- written by Zakiyya Cassimjee

The lifestyle change- written by Carmen Pereira

What a great feeling it was to be asked to write a piece about my weight loss journey for pudding face’s blog! So here goes!! Let me first introduce myself, I am Carmen a thirty year old mother of one. Most ladies can relate to picking up weight during your pregnancy and that’s exactly what… Continue reading The lifestyle change- written by Carmen Pereira

How fitness brought my groove back- written by Nhlakanipho Nedzamba

The dream… It’s November 2015 and I’m elated at the thought of having married the man of my dreams. It’s been almost 2 months now since one of the best days of my life. I couldn’t’ve asked for a better wedding… I could not have asked for a better honeymoon, a better husband, better in… Continue reading How fitness brought my groove back- written by Nhlakanipho Nedzamba