This is my body and I’m sticking to it!- written by Zamangwe Zwane

Body shammers AKA self proclaimed ministers of health… Ever dealt with those kind of people? Let me tell y’all a little story… So, growing up I was always the “fat” kid. My cousins and friends were skinnier and taller. funny enough, was the most comfortable and confident person I knew. But society teaches us that… Continue reading This is my body and I’m sticking to it!- written by Zamangwe Zwane

It’s not a lifestyle till you can push through December!

No one knows better than me how extremely difficult it is to create good habits; there’s honestly only one thing harder…keeping them! But if you are into extreme sport, how about trying to keep good habit during December?! Lol! December is literally my favorite time of the year, it feels like a month long party!… Continue reading It’s not a lifestyle till you can push through December!