Body shammers AKA self proclaimed ministers of health… Ever dealt with those kind of people? Let me tell y’all a little story… So, growing up I was always the “fat” kid. My cousins and friends were skinnier and taller. funny enough, was the most comfortable and confident person I knew. But society teaches us that… Continue reading This is my body and I’m sticking to it!- written by Zamangwe Zwane
I ran 10km in the Johnson Crane this past weekend. I can’t believe what I’m about to say!🙈 I feel I should have registered for the 21km. Let me explain… The race is in Benoni, which is a good 50km away from where I live. The 10km started at 6:30am which meant I had to… Continue reading 10km Johnson Crane Race
I’ve been toying with the idea of joining a running club for a while now. My reason being that; I saw how much value having a trainer added in my gym life. I was able to push myself much further than I ever could have on my own and I learnt so much! So, surely… Continue reading When the going gets tough, the tough ask for help!
No one knows better than me how extremely difficult it is to create good habits; there’s honestly only one thing harder…keeping them! But if you are into extreme sport, how about trying to keep good habit during December?! Lol! December is literally my favorite time of the year, it feels like a month long party!… Continue reading It’s not a lifestyle till you can push through December!
Hi my name is Mpho. I am a plus size, running enthusiast. So I took up running in March 2015. My initial reason for taking up running was to loose weight as I had given birth to my beautiful daughter the previous year. With starting the journey I realised that watching the scale was so… Continue reading The unorthodox runner- written by ImmortalMpho
Anyone who knows me will be able to tell you how much I love, love, love birthdays! More especially mine!!! This year I decided I wanted to celebrate my day with my friends in Pudding Face fashion and what better way to do that than to have a workout party?!🎉 Look, my friends weren’t too pleased… Continue reading A pudding kinda party!
I’m about to celebrate my 33rd birthday and I have to say 32 was pretty awesome! I think 32 will always stick out for me because of the things I was able to achieve in this year. 1) I finally took that step and setup my blog! This was such a huge conundrum for me,… Continue reading Cake! Cake! Cake!